Point 1

Get an overview of the running course before we start!

*Duration and schedule

Store belongings and course briefing (5 min)

Warm-up exercises followed by the run (40 min)

Return and cool-down session (10 min)

Wrap-up with refreshments and snacks (5 min)

Point 2

Wake up your body with a thorough stretching session.

Point 3

Run alongside the Han River.

Capture an “exercise complete” photo with the scenic background!

Point 4

Try out trial running shoes from a well-known fitness brand.

*Only one pair per size, so please reserve in advance.

Point 5

Receive guidance on proper running form from the running coach.